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Cognitive Behavioral Therapy (CBT) therapists in Leeds, ENG, UK

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Leeds. We encourage you to review each profile to find your best match.
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Carlton, Victoria therapist: Delphine Marina Psychotherapy and Counselling, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world. I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being. My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole. I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting. As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed. If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.  
16 Years Experience
Online in Leeds, ENG
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Cognitive Behavioral Therapy (CBT)

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these. I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues. I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.  
19 Years Experience
Online in Leeds, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Cognitive Behavioral Therapy (CBT)

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.  
9 Years Experience
Online in Leeds, ENG
Parramatta, New South Wales therapist: Shareen Birges, registered social worker
Cognitive Behavioral Therapy (CBT)

Shareen Birges

Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.  
18 Years Experience
Online in Leeds, ENG
London, England therapist: Janine & ComposurePsychology Team, psychologist
Cognitive Behavioral Therapy (CBT)

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.  
13 Years Experience
Online in Leeds, ENG
Leeds is a major financial, legal, and digital services hub and one of the UK's fastest-growing cities outside London, creating consistent demand for therapists specializing in workplace stress, perfectionism, and burnout among its large professional population. The city has three major universities — the University of Leeds, Leeds Beckett, and Leeds Trinity — generating significant demand for therapists who work with academic pressure, young adult mental health, and the stresses of student life. Leeds and York Partnership NHS Foundation Trust provides public mental health services, with a private therapy community serving Chapel Allerton, Headingley, and the city center. Leeds's large South Asian and Eastern European communities also drive growing demand for multilingual and culturally affirming therapists.

Cognitive Behavioral Therapy (CBT) therapists in Leeds, England, United Kingdom Statistics

Cognitive Behavioral Therapy (CBT) therapists in Leeds, England, United Kingdom average 17 years of experience and charge around ¤158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Self Esteem (68%).

Average years in practice

17 Years Experience

Average cost per session

¤158

Accept insurance

44%

Offer sliding scale

52%

Gender ID

65% Female
31% Male
3% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
69% Depression
68% Self Esteem
63% Trauma and PTSD
60% Social Anxiety
60% Stress
48% Loss or Grief

Ages Served

97% Adult
63% Senior
53% Teen
47% Young Adult
24% Children

Client Focus

68% Women
55% Men
48% LGBTQ+
40% Persons with Disabilities
37% Christian