Chronic Pain therapists in Littlehampton, England ENG, United Kingdom GB
We are proud to feature top rated Chronic Pain therapists in Littlehampton, England, United Kingdom. We encourage you to review each profile to find your best match.
Chronic Pain or Illness
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I myself have a chronic pain condition and have done much research into these invisible illnesses and the lack of support that is available. It is hard to really understand how it feels to have these conditions unless you have experienced it yourself
19 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, England
Chronic Pain or Illness
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with impulse control disorders.
21 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, England
Chronic Pain or Illness
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Living with chronic pain or illness can indeed be a lonely and isolating experience. As time passes, you may find fewer people willing to listen to your struggles, leaving you feeling unseen and misunderstood. This isolation can compound the challenges you're already facing.
Chronic pain and illness can affect your life in many ways:
Feelings of loneliness and isolation
Difficulty maintaining relationships
Frustration when others don't understand your experience
Anxiety and depression related to your condition
Challenges in communicating your needs effectively
It's important to remember that your feelings are valid, and there are ways to cope and find support:
Seek empathetic listening: Having someone who truly listens without judgment can be incredibly healing1.
Join support groups: Connecting with others who share similar experiences can provide validation and practical advice3.
Communicate your needs: Learn to express what you need clearly to friends, family, and healthcare providers4.
Practice self-care: Engage in activities that bring you joy and relaxation, even if they're small6.
Consider professional help: Therapy, such as cognitive-behavioral therapy (CBT), can help you develop coping strategies and improve your emotional outlook7.
Remember, it's okay to have difficult emotions about your condition. By working together, we can explore ways to empower you, helping you express your needs more effectively and find strategies to cope with the challenges of chronic pain or illness. My role is to provide that empathetic, non-judgmental ear you need, and to help you navigate this journey towards better emotional and physical well-being.
22 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, England
Chronic Pain or Illness
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Dr Janine Hayward has specialist experience in supporting people living with and impacted by cancer, chronic illness and pain.
She and her team at ComposurePsychology draw from evidence based therapies including; CBT, ACT, CFT, SFT, EMDR, DBT, systemic, narrative, psychodynamic and others to help people learn how to manage treatment, create their 'new normal', live life as fully and richly as possible and make the difficult choices a long the way.
12 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, England
Chronic Pain or Illness
David Andreone
Registered Psychotherapist, MA, AMFT
Cognitive Behavioral Therapy (CBT) helps address mental health aspects of chronic pain, focusing on coping strategies and behavior modification. Mindfulness and Meditation techniques can help in managing stress and reducing the perception of pain.
Biofeedback uses monitoring devices to help patients learn to control bodily functions like heart rate and muscle tension.
4 Years Experience
Online in Littlehampton, England