Anxiety therapists in Lymington, England
Browse Anxiety therapists in Lymington, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can be debilitating and distressing, and prevent you from being the person or parent you can be or would like to be. But there is a way forward for you. And I can be of support. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling, and gently work through any experiences underlying them. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.
15 Years Experience
Online in Lymington, England (Online Only)
Anxiety
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.
4 Years Experience
In-Person Near Lymington, ENG
Online in Lymington, England
Anxiety
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
Anxiety can affect any of us and is often a misuse of our imagination. Helping you to identify what your subconscious messages are that are causing your anxiety can alleviate much or all of the discomfort. As IFS says, there are no bad parts, even anxiety is there trying to help, it might just be that it needs some guidance or reassurance and a new set of beliefs to attach itself to.
1 Years Experience
In-Person Near Lymington, ENG
Online in Lymington, England
Anxiety
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
CBT for anxiety is the most effective therapy. Overcome yours
24 Years Experience
Online in Lymington, England
Anxiety
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Anxiety and fear can relate to external events- and they are also wired into our nervous systems. Being 'activated' can be a very helpful response- when it allows us to protect ourselves. But this can also be our habitual or only response. This can be exhausting. I take an approach that looks not only at the thoughts and feelings but helps you to create different bodily/ nervous system responses to fear/ stress or concern. We can work online or in person, informed by somatic experiencing and Polyvagal Theory. If helpful, we can also explore the links between anxiety and sleep difficulties.
14 Years Experience
Online in Lymington, England
Anxiety therapists in Lymington, England Statistics
Anxiety therapists in Lymington, England average 14 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Somatic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 54% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 31% | Christian |