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Stress therapists in Maidstone, ENG, UK

We are proud to feature top rated Stress therapists in Maidstone. We encourage you to review each profile to find your best match.
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Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.  
13 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
Sutton, England  therapist: Nicole Rolls, counselor/therapist
Stress

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy. It will be important to understand what are the factors of stress and to work through what is happening for you. Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.  
21 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
10 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
14 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
London, England therapist: Valentina Olper, therapist
Stress

Valentina Olper

Therapist, MSc
Stress is resistance to what is. We use somatic grounding and psychoanalytic awareness to find stability amidst the chaos. By understanding your unmet needs and desires, we shift your frequency from reactive tension to a flow of effortless action.  
10 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
Bristol, England  therapist: Dr Grenville Major, therapist
Stress

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Maidstone, ENG
Online in Maidstone, ENG
London, England therapist: Nicola Woods, registered psychotherapist
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
9 Years Experience
Online in Maidstone, ENG (Online Only)
London, England therapist: Healing Hands Counselling, registered psychotherapist
Stress

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.  
13 Years Experience
Online in Maidstone, ENG (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Stress

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
It is so easy to feel stressed in this world: we are constantly busy and focused on something because we are so attuned to external cues about whether or not we are safe. In my view, we develop stress due to our limiting belief systems. For example, we might assume that being busy equates to being successful, leading us to overwork to feel secure. We might believe we should be superwomen or supermen and, therefore, never ask for help, continually adding more to our lives. We may not believe we are good enough and, in striving for perfection, create significant stress for ourselves. These are just a few examples. Another reason we can become burnt out is if we lack compassion for ourselves and, as a result, don't take proper care of our well-being. If you choose to work with me, we will explore the beliefs that create stress for you and help you overcome them. Together, we will learn new ways of being that invite ease and joy back into your life.  
22 Years Experience
Online in Maidstone, ENG (Online Only)

Stress therapists in Maidstone, England, United Kingdom Statistics

Stress therapists in Maidstone, England, United Kingdom average 15 years of experience and charge around ¤111 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (42%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

30%

Offer sliding scale

51%

Gender ID

71% Female
27% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
39% Online Only
2% In Person Only

Top Treatment Approaches

63% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
42% Cognitive Behavioral Therapy (CBT)
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
26% Behavioral Therapy

Ages Served

95% Adult
57% Senior
56% Young Adult
41% Teen
15% Children

Client Focus

68% Women
52% Men
39% Persons with Disabilities
39% Christian
39% LGBTQ+