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Acceptance & Commitment Therapy (ACT) therapists in Milton Keynes, ENG, UK

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Milton Keynes. We encourage you to review each profile to find your best match.
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London, England therapist: Anjali P., registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you. People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right. My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties. Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.  
4 Years Experience
Online in Milton Keynes, ENG (Online Only)
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Acceptance & Commitment Therapy (ACT)

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
14 Years Experience
Online in Milton Keynes, ENG
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Acceptance & Commitment Therapy (ACT)

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Horizon Hospital and Research Centre is a forward-thinking healthcare institution committed to delivering high-quality, patient-centred medical services alongside pioneering research and innovation. Established in the United Kingdom and operating as a registered private limited company, the organisation integrates clinical excellence with scientific advancement to improve health outcomes and contribute to the global medical community. At Horizon Hospital and Research Centre, our philosophy is rooted in compassion, integrity, and evidence-based practice. We are dedicated to providing personalised care tailored to the unique needs of every patient, ensuring that treatment pathways are safe, effective, and aligned with the latest medical standards. Our multidisciplinary team of healthcare professionals and researchers work collaboratively to deliver comprehensive services ranging from diagnostics and specialist treatment to advanced therapeutic interventions. We place strong emphasis on innovation and research, recognising that the future of healthcare depends on continuous discovery and development. Through our research programmes, we actively explore new treatment methodologies, including advancements in neurological science, cancer therapies, and minimally invasive surgical technologies. These initiatives enable us to translate scientific knowledge into practical clinical solutions that enhance patient recovery and long-term wellbeing. Our organisation operates with the highest standards of transparency, governance, and ethical responsibility. We are committed to maintaining trust with our patients, partners, and the wider community by ensuring accountability in all our operations. As part of our broader mission, we also engage with communities to promote health awareness, preventative care, and access to modern healthcare services. Strategically located in London, Horizon Hospital and Research Centre aims to become a centre of excellence in integrated healthcare, combining clinical services, specialist practice, and research-driven innovation. Our long-term vision is to redefine healthcare delivery by bridging the gap between treatment and research, ultimately contributing to a healthier and more resilient society.  
21 Years Experience
Online in Milton Keynes, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
9 Years Experience
Online in Milton Keynes, ENG
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, and the impact of global events on their wellbeing.  
8 Years Experience
Online in Milton Keynes, ENG (Online Only)
Milton Keynes is one of England's largest planned towns and one of its youngest in terms of average population age, with a rapidly growing and diverse resident base — including large South Asian, East African, and Eastern European communities — creating broad demand for multilingual and culturally affirming therapists. The town's identity as a place people move to rather than grow up in means therapists frequently address social isolation, community disconnection, and the adjustment challenges of starting over in a new place. Central and North West London NHS Foundation Trust provides public mental health services, with a private therapy community that has grown alongside the town's expanding population. Milton Keynes's car-dependent geography and dispersed layout contribute to a sense of isolation that shapes its distinctive therapy culture.

Acceptance & Commitment Therapy (ACT) therapists in Milton Keynes, England, United Kingdom Statistics

Acceptance & Commitment Therapy (ACT) therapists in Milton Keynes, England, United Kingdom average 13 years of experience and charge around ¤151 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (72%), and Self Esteem (72%).

Average years in practice

13 Years Experience

Average cost per session

¤151

Accept insurance

39%

Offer sliding scale

50%

Gender ID

65% Female
22% Male
9% Gender Fluid
4% Non-Binary

Session Type

56% Online Only
44% In Person and Online

Top Specialties

83% Anxiety or Fears
72% Stress
72% Self Esteem
67% Trauma and PTSD
61% Depression
61% Social Anxiety
61% Women's Issues

Ages Served

100% Adult
78% Young Adult
61% Teen
61% Senior
22% Children

Client Focus

72% Women
67% LGBTQ+
56% Men
44% Persons with Disabilities
44% Black / African American