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Sleep Disorder therapists in Milton Keynes, ENG, UK

We are proud to feature top rated Sleep Disorder therapists in Milton Keynes. We encourage you to review each profile to find your best match.
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Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Sleep Issues

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.  
31 Years Experience
In-Person in Milton Keynes, England MK14 6LY
Online in Milton Keynes, ENG
Fareham, England therapist: Emma Dean, therapist
Sleep Issues

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specalise in helping clients dealing with insomnia and sleep disorders. Using different tools and techniques, we will create a personalised plan that works for you to help you get long and restful sleep.  
4 Years Experience
Online in Milton Keynes, ENG
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Sleep Issues

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.  
23 Years Experience
Online in Milton Keynes, ENG
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Chichester, England therapist: Candida Stevens - Therapist & Coach, registered psychotherapist
Sleep Issues

Candida Stevens - Therapist & Coach

Registered Psychotherapist, MHGI, MSc, CBT-I
With a training in CBT-I I can help you get back to where you need to be with your sleep. We would look at your lifestyle overall from the start to end of your day, with a spot light on what it is that is going wrong for you. Many things can cause sleep difficulties and getting to the root of the issue allows us to work together on putting tools and strategies in place to help you get back to the good sleep that you have lost touch with.  
1 Years Experience
Online in Milton Keynes, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Sleep Issues

Claire de la Varre

Therapist, PhD, HGDipP
Good, restful restorative sleep is an integral part of good mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.  
18 Years Experience
Online in Milton Keynes, ENG
Milton Keynes is one of England's largest planned towns and one of its youngest in terms of average population age, with a rapidly growing and diverse resident base — including large South Asian, East African, and Eastern European communities — creating broad demand for multilingual and culturally affirming therapists. The town's identity as a place people move to rather than grow up in means therapists frequently address social isolation, community disconnection, and the adjustment challenges of starting over in a new place. Central and North West London NHS Foundation Trust provides public mental health services, with a private therapy community that has grown alongside the town's expanding population. Milton Keynes's car-dependent geography and dispersed layout contribute to a sense of isolation that shapes its distinctive therapy culture.

Sleep Disorder therapists in Milton Keynes, England, United Kingdom Statistics

Sleep Disorder therapists in Milton Keynes, England, United Kingdom average 14 years of experience and charge around ¤94 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (71%), Integrative Therapy (64%), and Cognitive Behavioral Therapy (CBT) (57%).

Average years in practice

14 Years Experience

Average cost per session

¤94

Accept insurance

50%

Offer sliding scale

64%

Gender ID

71% Female
29% Male

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

71% Hypnotherapy
64% Integrative Therapy
57% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
57% Solution-Focused Brief Therapy (SFBT)
43% Emotionally Focused Therapy (EFT)
43% Somatic Therapy

Ages Served

100% Adult
71% Senior
71% Teen
50% Young Adult
43% Children

Client Focus

57% Women
57% LGBTQ+
57% Men
43% Christian
43% Hispanic / Latino

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