Perfectionism therapists in Oswestry, England
Browse Perfectionism therapists in Oswestry, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Luq Adejumo
Registered Psychotherapist, MUKCP, MBACP
Striving for perfection can be an incredibly challenging pursuit especially when you're aware that it can’t be achieved. It’s not uncommon for clients to feel that whatever they do is never good enough. This deficit can generally be traced back to their past and how they relate to themselves. I work with my clients to explore the sources of the demands for perfection that they impose on themselves ultimately with a view to being kinder to themselves.
10 Years Experience
Online in Oswestry, England
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Oswestry, England
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Oswestry, England (Online Only)
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.
5 Years Experience
Online in Oswestry, England (Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Perfectionism is rarely about getting everything right. It is often a survival pattern that develops when you've learned that mistakes are unsafe, success earns acceptance, or your value depends on what you accomplish. While perfectionism may have helped you achieve, it can also leave you feeling anxious, exhausted, and disconnected from yourself.
Together, we'll uncover the patterns beneath perfectionism, quiet your inner critic, strengthen self-trust, and help you embrace progress over perfection. My goal is to help you pursue excellence from a place of confidence and authenticity rather than fear and self-protection.
8 Years Experience
Online in Oswestry, England (Online Only)
Perfectionism therapists in Oswestry, England Statistics
Perfectionism therapists in Oswestry, England average 12 years of experience and charge around ¤173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Integrative Therapy (44%), and Somatic Therapy (44%).
Average years in practice
12 Years Experience
Average cost per session
¤173
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Integrative Therapy |
| 44% | Somatic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Internal Family Systems (IFS) |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 38% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 31% | Men |
| 25% | Persons with Disabilities |
| 19% | Black / African American |