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Stress therapists in Peterborough, England

Browse Stress therapists in Peterborough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Peterborough, England (Online Only)
Northampton, England therapist: Mr Jay Pink, therapist
Stress

Mr Jay Pink

Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good… In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.   
19 Years Experience
In-Person Near Peterborough, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Stress

Claire de la Varre

Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.  
18 Years Experience
Online in Peterborough, England
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London, England therapist: Louise Perry, registered psychotherapist
Stress

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Peterborough, England
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Stress

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.  
23 Years Experience
Online in Peterborough, England

Stress therapists in Peterborough, England Statistics

Stress therapists in Peterborough, England average 14 years of experience and charge around ¤125 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (46%).

Average years in practice

14 Years Experience

Average cost per session

¤125

Accept insurance

29%

Offer sliding scale

48%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

65% In Person and Online
34% Online Only
1% In Person Only

Top Treatment Approaches

63% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
46% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)
27% Somatic Therapy
26% Existential / Humanistic Therapy

Ages Served

99% Adult
62% Young Adult
54% Senior
44% Teen
15% Children

Client Focus

68% Women
53% Men
42% LGBTQ+
35% Christian
34% Persons with Disabilities

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