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Codependency therapists in Poynton, ENG, UK

We are proud to feature top rated Codependency therapists in Poynton. We encourage you to review each profile to find your best match.
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Sandbach, England therapist: Lavinia May, counselor/therapist
Codependency

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience. I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey. I specialise in: Relationship therapy and couples counselling Anxiety, stress, and emotional overwhelm Personal growth and life transitions Communication and conflict resolution Healing from past trauma and emotional wounds Building confidence and self-worth ​Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.  
12 Years Experience
In-Person Near Poynton, ENG
Online in Poynton, ENG
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Codependency

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.  
10 Years Experience
Online in Poynton, ENG (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Codependency

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves. Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity. By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.  
22 Years Experience
Online in Poynton, ENG (Online Only)
Sydney, New South Wales therapist: Dipak Jilka - Psychotherapist & Counsellor, therapist
Codependency

Dipak Jilka - Psychotherapist & Counsellor

Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.  
6 Years Experience
Online in Poynton, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Codependency

Karine Flynn

Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.  
23 Years Experience
Online in Poynton, ENG

Codependency therapists in Poynton, England, United Kingdom Statistics

Codependency therapists in Poynton, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (57%), and Cognitive Behavioral Therapy (CBT) (47%).

Average years in practice

17 Years Experience

Average cost per session

¤133

Accept insurance

45%

Offer sliding scale

63%

Gender ID

69% Female
25% Male
4% Non-Binary
2% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

57% Integrative Therapy
57% Person-Centered Therapy (Rogerian)
47% Cognitive Behavioral Therapy (CBT)
47% Existential / Humanistic Therapy
37% Psychodynamic Therapy
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

100% Adult
63% Senior
63% Young Adult
43% Teen
10% Children

Client Focus

73% Women
59% Men
47% Jewish
45% Christian
43% LGBTQ+