Social Anxiety therapists in Pudsey, England ENG, United Kingdom GB
Social Anxiety
DR BP Upadhaya
Psychologist, PhD Clinical Psychology, AD ( HOMEOPATHY,NATUROPATHY,HERBAL MEDICINE,CBT,FAMILY THERAPY,NLP,COACHING
Neuropsychology
Psychology
Holistic Medicines
Holistic Therapies
Integrated Medicine
Integrated Therapy
Functional Medicine
Unified Therapy
Diet Therapy
Nutrition Therapy
Hypnotherapy
NLP
Psycho-visual Therapy
Family Therapy
Psycho-sexual Therapy
Sexual and Marital Psychotherapy
Homeopathy
Herbal Medicine
Naturopathy
Quantum Medicine
25 Years Experience
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Social Anxiety
Mario Uosis-Martin
Counsellor/Therapist, PGDip Advanced Psychotherapy
Are you looking for a warm, understanding and empathic therapist? Someone who is open and non-judgmental? I’d say you came to the right place. I can help you with various difficulties, whether anxiety, stress, depression, relationship difficulties or childhood trauma; as an example of a few areas my work focuses on. So, get in touch with me and let’s talk.
6 Years Experience
Social Anxiety
Miranda Seymour-Smith
Registered Psychotherapist, UKCP registered psychoanalytic psychotherapist
Social anxiety often accompanies other mental symptoms. We can help reduce the anxiety as well as understanding it at a deeper level
15 Years Experience
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience