Life Coaching therapists in Reading, England
Browse Life Coaching therapists in Reading, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life coaching is a collaborative, forward-focused partnership that helps individuals unlock their personal and professional potential, bridge the gap between where they are now and where they want to be, and create actionable strategies to achieve their goals.
Unlike therapy—which often explores past wounds, trauma, and deep-seated emotional healing—life coaching focuses on the present and is directed entirely toward the future.
What a Life Coach Does
Clarifies Vision & Goals: Helps you figure out what you truly want out of your career, relationships, health, or personal growth, cutting through confusion or overwhelm.
Creates Actionable Plans: Breaks big, intimidating dreams down into concrete, manageable, step-by-step milestones.
Provides Accountability: Keeps you motivated, tracks your progress, and gently holds you to the commitments you make to yourself.
Overcomes Mental Blocks: Identifies self-limiting beliefs, procrastination habits, or negative thought patterns that keep you stuck, helping you reframe them into empowering perspectives.
Maximises Performance: Strengthens decision-making, time management, and leadership skills so you can thrive at work and at home.
Common Areas of Focus
Career Transitions & Advancement: Changing fields, securing a promotion, launching a business, or finding better work-life balance.
Personal Growth & Confidence: Building self-esteem, improving communication skills, or navigating major life changes.
Health & Wellness: Creating sustainable habits around fitness, stress management, sleep, and daily routines.
Relationships & Dating: Clarifying what you want in partnerships and learning how to set healthy boundaries.
How It Differs from Therapy
Therapy: Focuses on healing—exploring the past, processing trauma, managing mental health conditions, and understanding why you feel or act a certain way.
Coaching: Focuses on doing—optimising performance, building the future, setting goals, and mapping out how to get there.
Remember: A life coach doesn’t give you answers or tell you how to live; instead, they serve as a strategic sounding board, champion, and guide to help you discover your best path forward.
10 Years Experience
Online in Reading, England (Online Only)
Life Coaching
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Get life coaching from a business psychologist
24 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
Life Coaching
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College.
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
Life Coaching
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
What is your purpose in life. What is the meaning. Profound questions and hard to answer. Philosophers have been trying for centuries. They are however essential questions to get a grip on, if you want to understand and explore you life in order to get the most from it. As a therapist I can help. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
Life Coaching
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Something inside you knows there’s more waiting. The challenge isn’t effort—it’s finding the clarity to hear your own inner wisdom. Together, we’ll gently explore the parts of you that may feel stuck or protective, and help them release old roles that no longer serve. From there, your natural Self-leadership can guide the way toward a life that feels aligned and authentic. If you sense it’s time to take that step, I’d love to connect
6 Years Experience
Online in Reading, England (Online Only)
Life Coaching therapists in Reading, England Statistics
Life Coaching therapists in Reading, England average 14 years of experience and charge around ¤132 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤132
Accept insurance
30%
Offer sliding scale
44%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 37% | Somatic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 31% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 59% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |