Solution-Focused Brief Therapy (SFBT) therapists in Reading, England ENG, United Kingdom UK
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Reading. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Frustrated at your difficulties? If you are here looking how to get support it is likely that you already have enormous resilience and are looking for someone to hone the strengths you already have. Psychological coaching and / or Therapy can be empowering, insightful and even exciting to find out how you tick. We can work together to figure things out so you can be empowered and enlightened, and make the changes you want or need.
24 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG England
Solution-Focused Brief Therapy (SFBT)
Neil Coburn Relationship Therapy and Counselling
Registered Psychotherapist, BA (Hons), MA (Tavi Rels), MBACP (Accred)
I have a particular focus on the relationships that matter most to people, whether it's you as a couple, or as an individual looking for a different perspective on your relationships. My training is to MA level at one of the world's leading institutions for couple and individual therapy training. I am one of few men in the field. People say I have a warm, personable approach to my work.
11 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG England
Solution-Focused Brief Therapy (SFBT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG England
Solution-Focused Brief Therapy (SFBT)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work.
My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating.
Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress.
My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation.
Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD.
Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
24 Years Experience
Online in Reading, ENG England
Solution-Focused Brief Therapy (SFBT)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Reading, ENG England
Reading sits at the heart of England's Thames Valley tech corridor — home to Oracle, Microsoft, and Huawei's UK headquarters — creating consistent demand for therapists who work with high-performance workplace stress, burnout, and the psychological pressures of the technology sector. The town's proximity to London and easy rail access makes it a significant commuter hub, and therapists frequently address the particular stressors of long-distance commuting and work-life separation. Oxford Health NHS Foundation Trust and Berkshire Healthcare NHS Foundation Trust provide public mental health services, with a private therapy community concentrated in the town center and surrounding suburbs. Reading's growing and diverse population — including large South Asian, Eastern European, and East African communities — is increasing demand for culturally aware and multilingual therapists.
Solution-Focused Brief Therapy (SFBT) therapists in Reading, England, United Kingdom Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Reading, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (82%), and Self Esteem (79%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Accept insurance
44%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 82% | Depression |
| 79% | Self Esteem |
| 72% | Social Anxiety |
| 67% | Loss or Grief |
| 67% | Trauma and PTSD |
| 67% | Stress |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 64% | Young Adult |
| 62% | Teen |
| 33% | Children |
Client Focus
| 62% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 44% | Christian |