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Social Anxiety therapists in Rottingdean, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Rottingdean. We encourage you to review each profile to find your best match.
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Hove, England therapist: Dr Jacob Ellwood, psychologist
Social Anxiety

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
I use CBT-based approaches and relaxation techniques to help clients tolerate and overcome social anxiety.  
14 Years Experience
In-Person Near Rottingdean, ENG
Online in Rottingdean, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Social Anxiety

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. I can work alongside you to activate strategies to help you and also to explore with you any underlying self-belief and possible depression.  
14 Years Experience
In-Person Near Rottingdean, ENG
Online in Rottingdean, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Social Anxiety

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence. Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself. Many Italian women living abroad become highly skilled at monitoring themselves socially: how they sound, how they are perceived, whether they are “too much”, too emotional, too foreign, too different. Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness. Even simple social situations may begin to feel emotionally exhausting. Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation. I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces. My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.  
23 Years Experience
In-Person Near Rottingdean, ENG
Online in Rottingdean, ENG
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Social Anxiety

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.  
21 Years Experience
In-Person Near Rottingdean, ENG
Online in Rottingdean, ENG
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Social Anxiety

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Social Anxiety i have worked with many people with this condition and it can feel cripling when you have it. The world around you becomes frightening and overwhelming  
20 Years Experience
In-Person Near Rottingdean, ENG
Online in Rottingdean, ENG

Social Anxiety therapists in Rottingdean, England, United Kingdom Statistics

Social Anxiety therapists in Rottingdean, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (51%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

35%

Offer sliding scale

50%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

64% Integrative Therapy
54% Person-Centered Therapy (Rogerian)
51% Cognitive Behavioral Therapy (CBT)
39% Solution-Focused Brief Therapy (SFBT)
36% Psychodynamic Therapy
31% Hypnotherapy
31% Behavioral Therapy

Ages Served

100% Adult
61% Young Adult
60% Senior
50% Teen
21% Children

Client Focus

67% Women
53% Men
47% LGBTQ+
38% Christian
35% Persons with Disabilities