Body Image therapists in Saffron Walden, England ENG, United Kingdom GB
Body Image
Abi Jude
Counsellor/Therapist, MBACP Member
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
13 Years Experience
Body Image
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
With firsthand experience in the fashion industry, I bring a unique perspective to the complexities of body image issues. Understanding the societal pressures and idealized standards often propagated by media and fashion, I offer a safe and non-judgmental space to explore your relationship with your body. Drawing on my industry insights, our work aims to dismantle negative self-perceptions and replace them with healthier, more balanced views. Ultimately, the goal is to empower you to embrace your individuality, liberating you from the constraints of body image concerns and paving the way for greater self-acceptance.
6 Years Experience
Body Image
Donna Mitchell
Registered Psychotherapist, MA
I can help you to get to the real root of why you feel the way that you do about your body. Once we have understood that we can work together to challenge unhelpful beliefs about yourself and bring in real acceptance.
6 Years Experience
Body Image
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with body image as well as food and exercise. I use both my personal and professional experience to help clients find peace with their body and thrive in life. I use both counselling and coaching skills to support clients on their journey.
7 Years Experience
Body Image
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Our body image is not just about liking what we see in the mirror. It's also about our internal value system as fuel for acceptance, whether it be through social media, family, social pressure, illness and multiple competing areas. We'll approach this area through forming new thoughts and behaviors that enhance new views from a position of strength while providing tools and practices to deliver the image you want.
6 Years Experience