Stress therapists in Saint Austell, England ENG, United Kingdom UK
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Stress
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can help you to identify the underlying causes of stress, including patterns of overthinking, pressure, or burnout, and help to support you in developing healthier ways of coping with challenging situations. It can also help you to manage both the emotional and physical effects of stress in your day to day life.
9 Years Experience
In-Person Near Saint Austell, ENG
Online in Saint Austell, ENG England
Stress
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
I assume Climate Anxiety is universally present in the collective unconscious. Joanna Macy has written: "Until the late twentieth century, every generation throughout history lived with the tacit certainty that there would be generations to follow. Each assumed, without questioning, that its children and children's children would walk the same Earth, under the same sky. Hardships, failures, and personal death were encompassed in that vaster assurance of continuity. That certainty is now lost to us, whatever our politics. That loss, unmeasured and immeasurable, is the pivotal psychological reality of our time."
44 Years Experience
In-Person Near Saint Austell, ENG
Online in Saint Austell, ENG England
Stress
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Chronic stress can affect not only your mind but also your body—impacting sleep, focus, mood, and long-term health. Together, we’ll explore what’s driving your stress and create strategies to bring balance back into your life. Using neuroscience-based coaching, BWRT®, and therapeutic tools, I help you shift unhelpful thought patterns and calm the body’s stress response. I also integrate HeartMath® techniques, which use heart–brain coherence to regulate emotions, improve resilience, and restore a sense of calm. Alongside mindfulness and energy-based practices, this approach supports both your nervous system
16 Years Experience
Online in Saint Austell, ENG England
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Saint Austell, ENG England
Stress
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
It is so easy to feel stressed in this world: we are constantly busy and focused on something because we are so attuned to external cues about whether or not we are safe.
In my view, we develop stress due to our limiting belief systems. For example, we might assume that being busy equates to being successful, leading us to overwork to feel secure. We might believe we should be superwomen or supermen and, therefore, never ask for help, continually adding more to our lives. We may not believe we are good enough and, in striving for perfection, create significant stress for ourselves. These are just a few examples. Another reason we can become burnt out is if we lack compassion for ourselves and, as a result, don't take proper care of our well-being.
If you choose to work with me, we will explore the beliefs that create stress for you and help you overcome them. Together, we will learn new ways of being that invite ease and joy back into your life.
22 Years Experience
Online in Saint Austell, ENG England (Online Only)
Stress therapists in Saint Austell, England, United Kingdom Statistics
Stress therapists in Saint Austell, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (44%).
Average years in practice
15 Years Experience
Average cost per session
¤113
Accept insurance
30%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 40% | Teen |
| 14% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 40% | Persons with Disabilities |
| 40% | Christian |
| 40% | LGBTQ+ |