Anger Management therapists in Sandown, England
Browse Anger Management therapists in Sandown, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
In-Person Near Sandown, ENG
Online in Sandown, England
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Sandown, England (Online Only)
Anger Mgmt
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
We use techniques and coping strategies to help understand what type of anger that is presenting and explore it's origins .
20 Years Experience
Online in Sandown, England
Anger Mgmt
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Anger is a human emotion. Anger management involves boundaries for self and for others. Often times, when we feel anger, it is our own personal emotion which can be directed to someone else, often tied to a person very close to us. It is important to reduce the hostility, finding a calmer direction as anger can often be faced with heart issues as well as, blurring thoughts causing self internal pain .
21 Years Experience
Online in Sandown, England
Anger Mgmt
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Anger is more often than not an expression of other emotions being overwhelmingly experienced. Find out more about your anger and how to manage it
24 Years Experience
Online in Sandown, England
Anger Management therapists in Sandown, England Statistics
Anger Management therapists in Sandown, England average 15 years of experience and charge around ¤147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤147
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 58% | Teen |
| 55% | Young Adult |
| 30% | Children |
Client Focus
| 66% | Women |
| 55% | Men |
| 47% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 36% | Black / African American |