Life Transitions therapists in Sandown, England
Browse Life Transitions therapists in Sandown, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Sandown, England
Life Transitions
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Whether it’s a career change, relocation, new parenthood, or another major shift, transitions tend to surface old patterns just as much as they create new stress. I help clients navigate the practical disruption while using the transition as a chance to understand and update long-held beliefs about themselves that may no longer serve them.
10 Years Experience
Online in Sandown, England
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Sandown, England (Online Only)
Life Transitions
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Major transitions can disrupt familiar roles, relationships and ways of understanding ourselves. I support people through experiences including becoming a parent, relationship transitions, migration and immigrant acculturation, career changes and other periods where old ways of coping no longer feel sustainable.
7 Years Experience
Online in Sandown, England
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Sandown, England
Life Transitions therapists in Sandown, England Statistics
Life Transitions therapists in Sandown, England average 11 years of experience and charge around ¤143 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (58%), Cognitive Behavioral Therapy (CBT) (53%), and Integrative Therapy (53%).
Average years in practice
11 Years Experience
Average cost per session
¤143
Accept insurance
21%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Somatic Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 47% | Internal Family Systems (IFS) |
| 42% | Emotionally Focused Therapy (EFT) |
| 26% | Behavioral Therapy |
| 26% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 37% | Senior |
| 32% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 37% | Asian |
| 37% | Buddhist |
| 37% | LGBTQ+ |