Highly Sensitive Person therapists in Shirley, England ENG, United Kingdom UK
We are proud to feature top rated Highly Sensitive Person therapists in Shirley. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Shirley, ENG England (Online Only)
Highly Sensitive Person
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Shirley, ENG England
Highly Sensitive Person
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Shirley, ENG England
Highly Sensitive Person
Lakis Elezoglou
Counsellor/Therapist, Psychologist, PTCouns., Biomedic, Wellness and Well-Being, Educator
I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion.
In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others.
My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.
6 Years Experience
Online in Shirley, ENG England (Online Only)
Highly Sensitive Person
Valentina Olper
Therapist, MSc
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.
10 Years Experience
Online in Shirley, ENG England
Highly Sensitive Person therapists in Shirley, England, United Kingdom Statistics
Highly Sensitive Person therapists in Shirley, England, United Kingdom average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Existential / Humanistic Therapy (65%), and Integrative Therapy (59%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
29%
Offer sliding scale
59%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Existential / Humanistic Therapy |
| 59% | Integrative Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Psychoeducational Therapy |
| 41% | Somatic Therapy |
| 41% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 41% | Teen |
| 18% | Children |
Client Focus
| 88% | Women |
| 71% | Men |
| 53% | Christian |
| 53% | Asian |
| 47% | Buddhist |