Trauma and PTSD therapists in Skegness, England
Find experienced trauma and PTSD therapists in Skegness, England, United Kingdom who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms a person's ability to cope. It can result from various experiences, including accidents, natural disasters, war, abuse and loss. PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event. Complex PTSD stems from prolonged or repeated trauma, often occurring during childhood - it includes symptoms of PTSD along with additional difficulties such as emotional regulation issues, dissociation and interpersonal problems. Somatic resources focus on the body and it's sensations, aiming to release trauma stored in the physical self. Techniques include breath work, movement, touch and awareness exercises. These methods help clients reconnect with their body, fostering a sense of safety and presence. Using parts work, based on the IFS model - an evidence based therapeutic model that views the mind as composed of multiple parts, each with their own perspective and roles. It's particularly effective for trauma as it helps clients understand and integrate fragmented selves. Healing occurs as clients learn to listen to and care for wounded parts, reducing the intensity of protector parts whose symptoms manifest as rigidity, avoidance or intense reactions and unwanted behaviours. Integration involves creating harmony among parts, leading to a more cohesive and balanced self. A trauma-informed approach is grounded in understanding and responding to the effects of trauma. It focuses on creating a safe and supportive environment, emphasising clients' strengths and resilience. Integration involves combining somatic resources, parts work, IFS and trauma-informed care in a flexible and client-centred way. This holistic approach addresses trauma's effects on the body, mind and spirit, fostering comprehensive healing. It is imperative that my clients feel safe and supported in our sessions. I cultivate a warm, non-judgmental environment, respecting your boundaries and pacing. Interventions are tailored to each person's unique needs, incorporating somatic exercises, parts work, IFS techniques, and trauma-informed principles as appropriate. Building resilience involves supporting my client's in developing coping strategies, enhance self-awareness and build supportive relationships.
22 Years Experience
Online in Skegness, England
PTSD/Trauma
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you to acknowledge your trauma, wounding and suffering. I work with the body, feeling and mind to help you to release painful blockages within your physical and energy system.
13 Years Experience
Online in Skegness, England (Online Only)
PTSD/Trauma
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Trauma can leave lasting imprints on the brain and body, showing up as anxiety, flashbacks, hypervigilance, or a sense of being stuck in the past. Healing is possible—your nervous system can be guided back into balance. In our work together, I use evidence-based approaches such as BWRT® and neuroscience-based therapies to gently release trauma patterns at their root. I also integrate HeartMath® techniques, which help regulate the stress response, restore heart–brain coherence, and build resilience. The goal is not to erase what happened, but to help you feel safer in yourself, regain control, and move forward with greater calm and strength.
16 Years Experience
Online in Skegness, England
PTSD/Trauma
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I am a level 3-trained EMDR therapist. EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based approach that has an excellent success rate in helping people overcome symptoms of PTSD. I have used EMDR with survivors of sexual abuse and assault, combat stress, road traffic accidents, work accidents, and traumatic bereavement, amongst other presentations.
14 Years Experience
Online in Skegness, England
PTSD/Trauma
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Trauma can have lasting effects on emotional well-being, relationships, and daily functioning. I integrate EMDR, Schema Therapy, CBT and Compassion Focused Therapy to help clients process traumatic experiences, reduce distressing symptoms, strengthen emotional resilience, and move towards healing and recovery.
5 Years Experience
Online in Skegness, England
Trauma and PTSD therapists in Skegness, England Statistics
Trauma and PTSD therapists in Skegness, England average 15 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
15 Years Experience
Average cost per session
¤130
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 53% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 46% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 33% | Christian |