ADHD therapists in Southampton, England
Find experienced ADHD therapists in Southampton, England, United Kingdom who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Samantha Coleman
Therapist, MBACP Prof Dip
I have ADHD myself and lived with it undiagnosed for much of my life, so I understand firsthand how deeply it can affect confidence, relationships, work, emotional regulation, and everyday functioning. Since my diagnosis, I have done extensive research and additional training in this area, while also developing a much deeper understanding of the patterns that can sit underneath years of struggle, overwhelm, shame, and feeling misunderstood. Having a therapist who genuinely understands ADHD, with both personal and professional experience, can make a real difference. I bring both to my work, helping clients understand their minds more clearly, cultivate self-compassion, and receive practical support. My approach is less about labels and more about understanding how your mind works, what keeps repeating, and how you can build a life that fits you better. For some people, finally having a diagnosis can feel incredibly validating and freeing. For others, labels can start to feel limiting or become part of how they define themselves in ways that are not always helpful. What matters most to me is helping you understand yourself more deeply, feel more empowered, and recognise both your struggles and your strengths.
13 Years Experience
Online in Southampton, England
ADHD
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I provide CBT-informed support for adults experiencing difficulties related to ADHD, including problems with organisation, focus, emotional regulation, self-criticism and feeling overwhelmed. Therapy focuses on developing practical strategies, understanding personal patterns and building confidence in daily life.
14 Years Experience
Online in Southampton, England
ADHD
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
As a therapist specialising in ADHD, I provide evidence based support, practical strategies, and compassionate guidance to help individuals manage symptoms, build strengths, and improve daily functioning and wellbeing overall.
9 Years Experience
Online in Southampton, England
ADHD
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
As a proud "ADHDer" myself. and raising two children that also have ADHD I understand the unique needs of neurodivergent clients.
16 Years Experience
Online in Southampton, England
ADHD
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
ADHD is very often a result of underlying emotional distress or trauma. Where this is the case, I will help the individual to identify and overcome the problems that underlie inability to be still and focus.
28 Years Experience
Online in Southampton, England
ADHD therapists in Southampton, England Statistics
ADHD therapists in Southampton, England average 14 years of experience and charge around ¤142 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (67%), Person-Centered Therapy (Rogerian) (57%), and Cognitive Behavioral Therapy (CBT) (48%).
Average years in practice
14 Years Experience
Average cost per session
¤142
Accept insurance
45%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Integrative Therapy |
| 57% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 67% | Teen |
| 52% | Senior |
| 26% | Children |
Client Focus
| 74% | Women |
| 57% | LGBTQ+ |
| 55% | Men |
| 48% | Persons with Disabilities |
| 43% | Black / African American |