ADHD therapists in Southampton, England
Find experienced ADHD therapists in Southampton, England, United Kingdom who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Southampton, England (Online Only)
ADHD
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to navigate the complexities of ADHD, focusing on understanding its effects rather than just addressing the challenges it presents. Living with ADHD can often feel overwhelming and disorienting, but identifying its role in your life is the first step toward managing it effectively. My approach combines clinical expertise with trauma healing techniques, incorporating meditation and mindfulness to help you find clarity and coping strategies.
29 Years Experience
Online in Southampton, England (Online Only)
ADHD
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I have lived experience of ADHD and have completed specialised training in ADHD treatment: Strategies to Customize Treatment for Every Client. I take a strengths-based, trauma-informed approach that considers how ADHD intersects with emotional regulation, relationships, self-esteem, overwhelm and the demands of everyday life. I see individuals but also couples navigating the complexities of a relationship.
7 Years Experience
Online in Southampton, England
ADHD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My experience is primarily working with young people & their families. I have also worked with adults in this area, primarily those with offending behaviours.
18 Years Experience
Online in Southampton, England
ADHD
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Southampton, England
Southampton's identity as a major port city — historically the departure point for the Titanic and still a global cruise and cargo hub — shapes a culture tied to maritime industry and international movement, with therapists frequently encountering the particular stresses of seafarer families, shift work, and the psychological demands of port logistics careers. The city has two major universities — the University of Southampton and Solent University — creating significant student mental health demand alongside a substantial research and professional community. Hampshire and Isle of Wight Healthcare NHS Foundation Trust provides public mental health services, with a private therapy community serving the Shirley, Portswood, and Bitterne areas. Southampton's significant communities from South Asia, Sub-Saharan Africa, and Eastern Europe drive growing demand for culturally competent and multilingual practitioners.
ADHD therapists in Southampton, England Statistics
ADHD therapists in Southampton, England average 14 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (69%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤135
Accept insurance
44%
Offer sliding scale
64%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 69% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 67% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 72% | Women |
| 59% | Men |
| 54% | LGBTQ+ |
| 46% | Asian |
| 46% | Persons with Disabilities |