Stress therapists in The Boldons, England
Browse Stress therapists in The Boldons, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide evidence-based support for individuals experiencing stress related to work, relationships, health concerns, or life transitions. My approach helps clients better understand stress responses, develop effective coping strategies, and restore balance, resilience, and emotional wellbeing.
6 Years Experience
Online in The Boldons, England
Stress
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Do you feel like you're constantly juggling responsibilities, trying to meet everyone's expectations, and struggling to find a moment to breathe? Whether you're managing a demanding career, academic pressures, family responsibilities, or challenging relationships, prolonged stress can leave you feeling emotionally drained, irritable, disconnected, and overwhelmed. You may find yourself putting everyone else's needs ahead of your own, wondering when you'll finally have time to take care of yourself.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help adolescents and adults better understand and manage the pressures affecting their emotional well-being. My experience in community mental health includes developing and facilitating psychoeducational programs focused on stress management, relationships, and parenting, giving me valuable insight into the challenges people face when balancing multiple demands.
Drawing from Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles, I work collaboratively with you to identify sources of stress, recognize patterns contributing to emotional exhaustion, and develop practical strategies for managing life's demands more effectively.
I also understand that stress can be influenced by cultural expectations, family dynamics, perfectionism, and the pressure to fulfill multiple roles. My culturally responsive approach provides space to explore these influences while helping you establish healthier boundaries, strengthen emotional regulation, and develop greater self-compassion.
Managing stress isn't simply about learning to handle more responsibilities. Sometimes, it's about recognizing your limits, making room for your own needs, and finding a healthier balance between what you give to others and what you give to yourself.
I offer affordable counselling in English and Farsi and would welcome the opportunity to help you feel less overwhelmed, regain a sense of balance, and approach life's challenges with greater clarity, confidence, and resilience.
8 Years Experience
Online in The Boldons, England
Stress
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
11 Years Experience
Online in The Boldons, England
Stress
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specialise in helping clients dealing with stress and burnout. Through using different stress management tools and techniques we will create a personalised plan to help you free yourself from stress and find inner peace amongst the chaos.
4 Years Experience
Online in The Boldons, England
Stress
Dr Jody Eiser
Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.
0 Years Experience
Online in The Boldons, England
Stress therapists in The Boldons, England Statistics
Stress therapists in The Boldons, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤127
Accept insurance
29%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Somatic Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 34% | Persons with Disabilities |