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Anger Management therapists in Totnes, England

Browse Anger Management therapists in Totnes, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Exeter, England therapist: Julie Jenner, counselor/therapist
Anger Mgmt

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.  
10 Years Experience
Online in Totnes, England (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anger Mgmt

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.  
29 Years Experience
Online in Totnes, England (Online Only)
Hastings, England therapist: Ashley Horsley, registered psychotherapist
Anger Mgmt

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.  
24 Years Experience
Online in Totnes, England
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London, England therapist: Eric C Bettelheim, registered psychotherapist
Anger Mgmt

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.  
4 Years Experience
Online in Totnes, England
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Anger Mgmt

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.  
6 Years Experience
Online in Totnes, England (Online Only)

Anger Management therapists in Totnes, England Statistics

Anger Management therapists in Totnes, England average 15 years of experience and charge around ¤147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

15 Years Experience

Average cost per session

¤147

Accept insurance

34%

Offer sliding scale

43%

Gender ID

61% Female
39% Male

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
53% Integrative Therapy
47% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy
26% Behavioral Therapy

Ages Served

98% Adult
60% Senior
58% Teen
55% Young Adult
30% Children

Client Focus

66% Women
55% Men
47% LGBTQ+
45% Persons with Disabilities
36% Black / African American

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