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Depression therapists in Totton, ENG, UK

We are proud to feature top rated Depression therapists in Totton. We encourage you to review each profile to find your best match.
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Eastleigh, England therapist: Vicky Mould, counselor/therapist
Depression

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Depression/persistent low mood can be debilitating and distressing, which may leave you feeling exhausted, stuck, overwhelmed, or lacking a sense of control. But you can find your way through it. And I can support you in that journey. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling (including suicidal thoughts and feelings), and gently work through any experiences underlying your depression/low mood. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.  
15 Years Experience
Online in Totton, ENG (Online Only)
Fareham, England therapist: Emma Dean, therapist
Depression

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. If you’re feeling disconnected, stuck, or lost in darkness, I’m here to walk beside you with compassion and care. I support you in reconnecting with your inner vitality, gently shifting the inner patterns that hold you back. Through transpersonal and integrative therapies, we create room for meaning, joy, and renewed purpose. You are not broken—you are becoming whole again. You have everything that you need to find the peace within, I just help you to access the inner resources that you already possess.  
4 Years Experience
In-Person Near Totton, ENG
Online in Totton, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Depression

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
Working in a trauma informed way means actively resisting re-traumatisation whilst understanding the root cause of my client's depression. We assess your strengths and coping mechanisms, building a therapeutic relationship. I may use some CBT tools in order to identify and challenge any negative thought patterns and beliefs which may be stemming from past trauma - and replacing them with healthier, more balanced thoughts. Working with a body-oriented approach which focuses on releasing trauma stored in the body may be helpful as well as learning how to regulate your nervous system. Mindfulness and meditation techniques are often useful with this. Ultimately ensuring continuity of care by providing you with resources and referrals for additional support if this will be helpful and is required.  
22 Years Experience
In-Person Near Totton, ENG
Online in Totton, ENG
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Chichester, England therapist: Candida Stevens - Therapist & Coach, registered psychotherapist
Depression

Candida Stevens - Therapist & Coach

Registered Psychotherapist, MHGI, MSc, CBT-I
Depression can feel like a hole you are never going to get out of. Be reassured, all holes can be got out of with the right ladder. Help with identifying what has got you there, and looking at your lifestyle more broadly (exercise, nutrition, sleep) can be a significant part of recovery.  
1 Years Experience
In-Person Near Totton, ENG
Online in Totton, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Depression

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those suffering from depression.  
10 Years Experience
Online in Totton, ENG

Depression therapists in Totton, England, United Kingdom Statistics

Depression therapists in Totton, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (52%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (47%).

Average years in practice

15 Years Experience

Average cost per session

¤116

Accept insurance

37%

Offer sliding scale

54%

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

52% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
47% Cognitive Behavioral Therapy (CBT)
33% Existential / Humanistic Therapy
32% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
29% Somatic Therapy

Ages Served

99% Adult
58% Senior
58% Young Adult
47% Teen
20% Children

Client Focus

65% Women
53% Men
48% LGBTQ+
37% Persons with Disabilities
33% Christian

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