Self Esteem therapists in Tunbridge Wells, England ENG, United Kingdom UK
We are proud to feature top rated Self Esteem therapists in Tunbridge Wells. We encourage you to review each profile to find your best match.
Self Esteem
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem
21 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been working with clients to increase and improve their confidence and self-esteem with hypnotherapy and mindfulness therapies since 2007. We can help you escape negative thoughts, feelings and experiences, allowing you to love, appreciate and accept yourself more fully.
19 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use a compassionate, solution-focused approach to help my clients boost their self-esteem.
14 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.
13 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to self-esteem.
10 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past
9 Years Experience
In-Person Near Tunbridge Wells, ENG
Online in Tunbridge Wells, ENG England
Self Esteem
Mihaela Nicolaescu
Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves.
A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.
8 Years Experience
Online in Tunbridge Wells, ENG England (Online Only)
Self Esteem therapists in Tunbridge Wells, England, United Kingdom Statistics
Self Esteem therapists in Tunbridge Wells, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (49%), and Cognitive Behavioral Therapy (CBT) (45%).
Average years in practice
15 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 54% | Senior |
| 53% | Young Adult |
| 44% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |