Anger Management therapists in Tynemouth, England ENG, United Kingdom GB
Anger Management
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
12 Years Experience
Anger Management
Miranda Seymour-Smith
Registered Psychotherapist, UKCP registered psychoanalytic psychotherapist
Anger management is a frequent issue which comes up in my practice and I have helped many people successfully address this worrying issue
15 Years Experience
Anger Management
Dr. Christiana Eke, PhD.
Counsellor/Therapist, BA. MBA, PhD. Dip Couns, Dip Life Coach.
I will provide anger management to help you work on your anger issue.
28 Years Experience
Anger Management
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
7 Years Experience
Anger Management
Angela Sterling-Noel
Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
Anger is a normal emotional response, but it can become a problem when it starts to negatively impact your relationships at work and at home. It is also a response to feelings of hurt, frustration, and fear. I will work with you to identify your unmet needs and help you to develop strategies to meet those needs.
21 Years Experience