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Self Esteem therapists in Ulverston, ENG, UK

We are proud to feature top rated Self Esteem therapists in Ulverston. We encourage you to review each profile to find your best match.
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Self Esteem

Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.  
15 Years Experience
Online in Ulverston, ENG (Online Only)
Sandton, Gauteng therapist: Dr Jody Eiser, therapist
Self Esteem

Dr Jody Eiser

Therapist, Doctorate in Psychology
Self-esteem is often shaped by the ways we have learned to adapt in order to feel safe, accepted, or valued. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these patterns and developing a more grounded, authentic sense of self that is not solely defined by past experiences.  
0 Years Experience
Online in Ulverston, ENG
London, England therapist: Healing Hands Counselling, registered psychotherapist
Self Esteem

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Self-esteem for success is our motto. We have a dedicated program to help develop and boost healthy self-esteem. Contact us today to get started.  
13 Years Experience
Online in Ulverston, ENG (Online Only)
London, England therapist: Louise Perry, registered psychotherapist
Self Esteem

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Ulverston, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Self Esteem

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions. It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change. Here are some ways we can work together to help you break free from these limitations: Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations. Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth. Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them. Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships. Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential. Contact me today, and let's start this journey together. I'm here to support you every step of the way.  
23 Years Experience
Online in Ulverston, ENG

Self Esteem therapists in Ulverston, England, United Kingdom Statistics

Self Esteem therapists in Ulverston, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤120

Accept insurance

36%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
32% Behavioral Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
52% Senior
52% Young Adult
42% Teen
18% Children

Client Focus

64% Women
48% Men
40% LGBTQ+
35% Christian
32% Persons with Disabilities