Depression therapists in Whitstable, England ENG, United Kingdom GB
Depression
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I help you to manage your depression and understand the triggers so that you can continue in everyday life
12 Years Experience
Depression
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Depression is one of the most common mental health difficulties people experience nowadays. Having worked therapeutically with people for over 14 years, I have come to witness how there could be various causes, as well as manifestations of depression.
I offer a psychotherapeutic space where we can start thinking about your personal experiences, in order to make better sense of why you have come to a point of feeling depressed and what is preventing you from moving forward.
14 Years Experience
Depression
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Depression can be a debilitating and overwhelming experience, but it is treatable. As a therapist, I specialize in cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) which have been proven to be effective in treating depression.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their depression. IPT, on the other hand, focuses on addressing and resolving interpersonal relationship problems that may be contributing to the depression.
In therapy sessions, we will work together to understand the underlying causes of your depression and develop strategies to manage your symptoms. I will provide a safe and supportive environment for you to share your thoughts and feelings, and help you gain a better understanding of yourself.
If you or someone you know is struggling with depression, I encourage you to reach out for help. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Depression is often a sign that we're holding down sadness, anger, fear or some other very powerful emotions that we find difficult to manage. We can experience a state of total shut-down or overwhelm in which it's easier to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going on but we come to understand how your energy works when you're healthy. We make shifts in the *reason* that your body and psyche are depressing, holding you down, or holding you back- so that you can move towards restoring healthy balance.
12 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience