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Sleep Disorder therapists in Wolverhampton, England

Browse Sleep Disorder therapists in Wolverhampton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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London, England therapist: Birgit Schreiber Dr, psychologist
Sleep Issues

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.  
26 Years Experience
Online in Wolverhampton, England (Online Only)
London, England therapist: Lisa Sanfilippo, registered psychotherapist
Sleep Issues

Lisa Sanfilippo

Registered Psychotherapist, MA, MSc, UKCP, MBACP, SEP in progress
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.  
14 Years Experience
Online in Wolverhampton, England
Stroud, England therapist: Anna Brooker, therapist
Sleep Issues

Anna Brooker

Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Poor sleep and anxiety feed each other. A racing mind keeps you awake or wakes you at 3am, and being exhausted makes everything feel more stressful the next day. I use BWRT® to work with the automatic worry and alertness that switch on when you try to rest. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you.. As a certified health coach, I also look at the daily habits, stress levels and hormonal changes, such as perimenopause, that can affect sleep. If your sleep problems are persistent or severe, I can support a conversation with your GP too, so any medical causes can be ruled out. Book a free 15 minute consultation so we can talk about whether BWRT is right for you.  
6 Years Experience
Online in Wolverhampton, England
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Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Sleep Issues

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.  
23 Years Experience
Online in Wolverhampton, England
Colombo, Western Province therapist: Dr Yasoja Gunawardene, counselor/therapist
Sleep Issues

Dr Yasoja Gunawardene

Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Sleep hygiene: Encourage a regular sleep schedule. Relaxation techniques: Practise deep breathing and meditation. CBT: Identify and manage thoughts that interfere with sleep. Lifestyle changes: Reduce caffeine and screen time before bed. Stress management: Encourage healthy coping strategies. Goal: To improve sleep  
8 Years Experience
Online in Wolverhampton, England

Sleep Disorder therapists in Wolverhampton, England Statistics

Sleep Disorder therapists in Wolverhampton, England average 15 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Cognitive Behavioral Therapy (CBT) (58%), and Integrative Therapy (58%).

Average years in practice

15 Years Experience

Average cost per session

¤135

Accept insurance

37%

Offer sliding scale

53%

Gender ID

66% Female
24% Male
5% Gender Fluid
5% Non-Binary

Session Type

68% In Person and Online
32% Online Only

Top Treatment Approaches

63% Person-Centered Therapy (Rogerian)
58% Cognitive Behavioral Therapy (CBT)
58% Integrative Therapy
47% Hypnotherapy
47% Solution-Focused Brief Therapy (SFBT)
37% Transpersonal Therapy
32% Behavioral Therapy

Ages Served

100% Adult
63% Senior
58% Teen
53% Young Adult
37% Children

Client Focus

74% Women
63% LGBTQ+
58% Men
53% Black / African American
47% Buddhist

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