Self Esteem therapists in Hetton-Le-Hole, England ENG, United Kingdom GB
Self Esteem
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?
8 Years Experience
Self Esteem
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Do you struggle to believe that you matter, that you deserve to be happy? Are you reluctant to assert yourself and make decisions, do you struggle to move on from mistakes and blame yourself for negative things that happen? Having low self-esteem can affect you in every part of your life but it doesn't have to be like that forever. I can help you work out why your self-esteem is low and then we can work on strategies with tools to make it better.
5 Years Experience
Self Esteem
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif
18 Years Experience
Self Esteem
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Self-esteem is more than just feeling good about yourself; it's a cornerstone of mental health and well-being. I offer a supportive environment to address the myriad factors that can impact your self-esteem. We work together to identify the roots of your self-perception, be they in relationships, career, or past experiences. By gaining deeper insight into these influencing factors, you'll be better equipped to challenge negative self-talk and build a more positive, empowered sense of self. The ultimate aspiration of our work is to facilitate not just momentary boosts of confidence, but a lasting foundation for self-worth.
6 Years Experience
Self Esteem
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been working with clients to increase and improve their confidence and self-esteem with hypnotherapy and mindfulness therapies since 2007. We can help you escape negative thoughts, feelings and experiences, allowing you to love, appreciate and accept yourself more fully.
17 Years Experience