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Social Anxiety therapists in Hove, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Hove. We encourage you to review each profile to find your best match.
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Hove, England therapist: Dr Jacob Ellwood, psychologist
Social Anxiety

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
I use CBT-based approaches and relaxation techniques to help clients tolerate and overcome social anxiety.  
14 Years Experience
In-Person in Hove, England BN3 2BB
Online in Hove, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Social Anxiety

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. I can work alongside you to activate strategies to help you and also to explore with you any underlying self-belief and possible depression.  
14 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Social Anxiety

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence. Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself. Many Italian women living abroad become highly skilled at monitoring themselves socially: how they sound, how they are perceived, whether they are “too much”, too emotional, too foreign, too different. Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness. Even simple social situations may begin to feel emotionally exhausting. Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation. I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces. My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.  
23 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG
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Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Social Anxiety

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.  
21 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Social Anxiety

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Hove, ENG (Online Only)

Social Anxiety therapists in Hove, England, United Kingdom Statistics

Social Anxiety therapists in Hove, England, United Kingdom average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (55%), and Person-Centered Therapy (Rogerian) (55%).

Average years in practice

14 Years Experience

Average cost per session

¤115

Accept insurance

31%

Offer sliding scale

48%

Gender ID

67% Female
31% Male
1% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

59% Integrative Therapy
55% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
39% Solution-Focused Brief Therapy (SFBT)
34% Psychodynamic Therapy
33% Somatic Therapy
31% Hypnotherapy

Ages Served

100% Adult
64% Young Adult
58% Senior
58% Teen
22% Children

Client Focus

67% Women
53% Men
50% LGBTQ+
39% Persons with Disabilities
36% Christian

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