Anxiety therapists in Letchworth Garden City, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Letchworth Garden City. We encourage you to review each profile to find your best match.
Anxiety or Fears
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
Anxiety and fear are natural emotions that everyone experiences from time to time. However, when these feelings begin to overwhelm us or interfere with our ability to function in daily life, they can become difficult to manage.
Often, anxiety and fear are driven by deeper experiences, thoughts, or patterns that may not always be immediately visible. We can become so focused on the feeling of anxiety itself that the underlying causes remain unexplored.
In therapy, we work together to gently identify the root causes and triggers of anxiety or fear, helping you develop greater awareness and regain a sense of control. Through this process, you can learn practical ways to manage anxious thoughts, respond differently to triggers, and move forward with greater confidence and emotional balance.
8 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Karine Flynn
Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.
23 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in Letchworth Garden City, ENG England (Online Only)
Anxiety or Fears
Mr Jay Pink
Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good…
In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.
19 Years Experience
In-Person Near Letchworth Garden City, ENG
Anxiety or Fears
Funmi Oni
Counsellor/Therapist, MBACP, MSc, Dip in PPC
Anxiety is a strong feeling of worry or fear that a person experiences when faced with an impending danger. Using person-centered counseling helps the client to discover a coping mechanism that works for them.
17 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I am able to help immediately with anxiety and fears - I have a separate seminar that deals with these issues too...
31 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I have worked with hundreds of people who experience anxiety. A lot of people have tried other methods and found more relief in a single 90 minute session with me in comparison to years of talk therapy. I tend to work with the anxiety emotional triggers, past memories which a lot of people are unaware of that they trigger an individuals anxiety.
13 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.
19 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety or Fears
Valentina Olper
Therapist, MSc
Anxiety is often a messenger from the somatic self signalling a lack of safety. Together, we decode these signals, using psychoanalytic depth and sound therapy to transform chaos into stability. We dissolve the blocks to your peace, allowing you to stand in your intrinsic power.
10 Years Experience
In-Person Near Letchworth Garden City, ENG
Online in Letchworth Garden City, ENG England
Anxiety therapists in Letchworth Garden City, England, United Kingdom Statistics
Anxiety therapists in Letchworth Garden City, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 97% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 38% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 50% | Young Adult |
| 42% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 39% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |