Acceptance & Commitment Therapy (ACT) therapists in Leytonstone, England ENG, United Kingdom UK
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Leytonstone. We encourage you to review each profile to find your best match.
ACT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Leytonstone, ENG England (Online Only)
ACT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Leytonstone, ENG England (Online Only)
ACT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
In-Person Near Leytonstone, ENG
Online in Leytonstone, ENG England
ACT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Leytonstone, ENG England (Online Only)
ACT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
In-Person Near Leytonstone, ENG
Online in Leytonstone, ENG England
Acceptance & Commitment Therapy (ACT) therapists in Leytonstone, England, United Kingdom Statistics
Acceptance & Commitment Therapy (ACT) therapists in Leytonstone, England, United Kingdom average 13 years of experience and charge around ¤151 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (80%), and Self Esteem (67%).
Average years in practice
13 Years Experience
Average cost per session
¤151
Accept insurance
33%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 80% | Stress |
| 67% | Self Esteem |
| 67% | Trauma and PTSD |
| 60% | Social Anxiety |
| 60% | Depression |
| 53% | Women's Issues |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 60% | Teen |
| 53% | Senior |
| 13% | Children |
Client Focus
| 73% | Women |
| 67% | LGBTQ+ |
| 53% | Men |
| 47% | Persons with Disabilities |
| 40% | Black / African American |