Anxiety therapists in Portswood, England
Browse Anxiety therapists in Portswood, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can be debilitating and distressing, and prevent you from being the person you can be or would like to be. But there is a way forward for you. And I can be of support. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling, and gently work through any experiences underlying them. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.
15 Years Experience
Online in Portswood, England (Online Only)
Anxiety
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.
4 Years Experience
In-Person Near Portswood, ENG
Online in Portswood, England
Anxiety
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
CBT for anxiety is the most effective therapy. Overcome yours
24 Years Experience
In-Person Near Portswood, ENG
Online in Portswood, England
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
Online in Portswood, England
Anxiety
Karine Flynn
Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.
23 Years Experience
Online in Portswood, England
Anxiety therapists in Portswood, England Statistics
Anxiety therapists in Portswood, England average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 55% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Christian |