Depression therapists in Portswood, England
Browse Depression therapists in Portswood, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Depression/persistent low mood can be debilitating and distressing, which may leave you feeling exhausted, stuck, overwhelmed, or lacking a sense of control. But you can find your way through it. And I can support you in that journey. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling (including suicidal thoughts and feelings), and gently work through any experiences underlying your depression/low mood. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.
15 Years Experience
Online in Portswood, England (Online Only)
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. If you’re feeling disconnected, stuck, or lost in darkness, I’m here to walk beside you with compassion and care. I support you in reconnecting with your inner vitality, gently shifting the inner patterns that hold you back. Through transpersonal and integrative therapies, we create room for meaning, joy, and renewed purpose. You are not broken—you are becoming whole again. You have everything that you need to find the peace within, I just help you to access the inner resources that you already possess.
4 Years Experience
In-Person Near Portswood, ENG
Online in Portswood, England
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Working in a trauma informed way means actively resisting re-traumatisation whilst understanding the root cause of my client's depression. We assess your strengths and coping mechanisms, building a therapeutic relationship. I may use some CBT tools in order to identify and challenge any negative thought patterns and beliefs which may be stemming from past trauma - and replacing them with healthier, more balanced thoughts. Working with a body-oriented approach which focuses on releasing trauma stored in the body may be helpful as well as learning how to regulate your nervous system. Mindfulness and meditation techniques are often useful with this. Ultimately ensuring continuity of care by providing you with resources and referrals for additional support if this will be helpful and is required.
22 Years Experience
In-Person Near Portswood, ENG
Online in Portswood, England
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
CBT for depression is one of the most effective therapies. Overcome yours
24 Years Experience
In-Person Near Portswood, ENG
Online in Portswood, England
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
Online in Portswood, England
Depression therapists in Portswood, England Statistics
Depression therapists in Portswood, England average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
15 Years Experience
Average cost per session
¤118
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 57% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 46% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |