Trauma and PTSD therapists in Portswood, England ENG, United Kingdom GB
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.
20 Years Experience
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Trauma and PTSD can impact so many areas of your life and how you view yourself. It can leave you feeling vulnerable and anxious, and can stop you living your life to the fullest. I use a technique called Rewind, which I have seen have fantastic results in overcoming PTSD. It is also used for other areas, such as phobias, and can be hugely powerful in removing a lot of the repeated symptoms that come from deep trauma.
8 Years Experience
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Trauma and PTSD i have studied this and trained in the Rewind Technique to support with PTSD and to go back to address specific traumas related to this. It can be hard to face the traumas we have experienced
18 Years Experience
Donna Mitchell
Registered Psychotherapist, MA
I don't have one approach to dealing with trauma. As everyone's trauma is unique, so is the way that we work with it together. Sometimes this involves going back in our minds and unpacking what happened while bringing a sense of safety to the trauma. Sometimes we don't go back to the trauma at all, and instead work with the unhelpful narrative that the trauma may have left you believing. I gently guide you to express your experience in whatever way you need to, so that you can start to feel safer and calmer within your life.
6 Years Experience
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We specialise in a trauma therapy using a method called Traumatic Incident Reduction. this is an effective treatment for Post Traumatic Stress Disorder (PTSD), and all other forms of trauma. It is a very fast - sometimes only taking one session for a single traumatic episode.
17 Years Experience