Stress therapists in Saint Helier, England ENG, United Kingdom UK
We are proud to feature top rated Stress therapists in Saint Helier. We encourage you to review each profile to find your best match.
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Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy.
It will be important to understand what are the factors of stress and to work through what is happening for you.
Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.
21 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management
9 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation
Are you feeling overwhelmed by ongoing stress or mental pressure?
Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands.
Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.
9 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.
10 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.
4 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Dr Bernard Horsford
Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.
28 Years Experience
In-Person Near Saint Helier, ENG
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.
7 Years Experience
In-Person Near Saint Helier, ENG
Online in Saint Helier, ENG England
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.
4 Years Experience
Online in Saint Helier, ENG England (Online Only)
Stress therapists in Saint Helier, England, United Kingdom Statistics
Stress therapists in Saint Helier, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤113
Accept insurance
31%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 57% | Senior |
| 56% | Young Adult |
| 41% | Teen |
| 15% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 39% | Christian |
| 39% | LGBTQ+ |
| 39% | Persons with Disabilities |