Emotional Abuse therapists in Saint Leonards-on-Sea, England ENG, United Kingdom UK
We are proud to feature top rated Emotional Abuse therapists in Saint Leonards-on-Sea. We encourage you to review each profile to find your best match.
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Saint Leonards-on-Sea, ENG England
Emotional Abuse
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
One must gain back control of the sense of personal values , self validation and self control. Set boundaries, learn to honor the past and events. Apply perspective. Do not let yourself get trapped under someone else’s negativity.
The past is gone.
21 Years Experience
Online in Saint Leonards-on-Sea, ENG England
Emotional Abuse
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Emotional abuse can leave lasting effects on self-esteem, trust, relationships, and the way you view yourself. Many people find themselves questioning their experiences, minimising what happened, or struggling with feelings of shame and self-doubt long after the relationship has ended. Therapy can help you make sense of these experiences, rebuild trust in your own perceptions, strengthen boundaries, and develop a more compassionate relationship with yourself.
4 Years Experience
Online in Saint Leonards-on-Sea, ENG England (Online Only)
Emotional Abuse
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience working with both survivors and perpetrators of emotional abuse, I provide a safe environment to explore its impact without shame. I offer practical methods and trauma-healing techniques that avoid delving deeply into painful memories, supporting your journey toward empowerment and self-discovery.
29 Years Experience
Online in Saint Leonards-on-Sea, ENG England (Online Only)
Emotional Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with emotional abuse in a similar way to other types of abuse, working towards building self esteem and identifying and managing any triggers. Encouraging healthy boundaries, self care and building a safe support network. If this is narcissistic abuse I may provide further psycho education around this as well as directing the client to online resources and supportive, empowering literature. We may use parts work to work with healing any inner conflicts or harmful beliefs about self that have developed as a result of being emotionally abused.
22 Years Experience
Online in Saint Leonards-on-Sea, ENG England
Emotional Abuse therapists in Saint Leonards-on-Sea, England, United Kingdom Statistics
Emotional Abuse therapists in Saint Leonards-on-Sea, England, United Kingdom average 14 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (61%), Somatic Therapy (58%), and Cognitive Behavioral Therapy (CBT) (52%).
Average years in practice
14 Years Experience
Average cost per session
¤116
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 82% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Person-Centered Therapy (Rogerian) |
| 58% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 48% | Existential / Humanistic Therapy |
| 42% | Behavioral Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 45% | Black / African American |
| 42% | Asian |