Somatic therapists in Saint Leonards-on-Sea, England ENG, United Kingdom GB
We are proud to feature top rated Somatic therapists in Saint Leonards-on-Sea, England, United Kingdom. We encourage you to review each profile to find your best match.
Somatic
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
20 Years Experience
Online in Saint Leonards-on-Sea, England
Somatic
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
6 Years Experience
Online in Saint Leonards-on-Sea, England
Somatic
Leonie M Dippenaar
Life Coach
Let me assist you in your transformational journey to reconnect, rejuvenate, and remember! Unlock your full potential. Self-awareness is the first step. Acquire knowledge to understand yourself better, find Confidence, and Balance to Create Success
17 Years Experience
Online in Saint Leonards-on-Sea, England (Online Only)
Somatic
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living life with more ease and enjoyment. We will sit together and get curious about what you learnt growing up and in your life to date that created you today: your world-view, your assumptions and even your body's responses to the situations you face. We'll learn about how you manage your world in ways that *work* for you, as well as where these ways of relating are causing pain or limiting you. We will find your best ways to unblock and release those old responses. The goal is to find new ways of seeing and being that help you to be more at-ease and authentically yourself and in relation to friends, family, work and other important people and situations. I believe every one of us has a soul-nature and way of being that works well for us and it's our job to work with that.
I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve working with how the thoughts and emotions land in our physical selves and our nervous systems.
13 Years Experience
Online in Saint Leonards-on-Sea, England
Somatic
Beyond Trauma - Nick Morecroft
Counsellor/Therapist, MBACP
Are you prepared to walk with me into your darkness and pull your soul into the light? Trauma therapy can involve hard work, but the rewards are completely worth it. You can get your life back, be the person you always knew you were inside, move beyond fear and frustration, and live the future of your dreams! This is therapy to overcome PTSD and trauma and become yourself again.
I offer a place of safety and care. You can experience a relationship with completely no judgement and full of authenticity. Within this, we can hold your wounded parts, have them feel heard and loved and resolve the hurts they endured. This will enable you to feel your whole self again and move forwards in life.
When looking for therapy, it can be a painful and lonely place. I have experienced first hand the benefit that can be had in recruiting experienced individuals. It makes so much difference in how possible it is to move forwards. I invite you to explore further and discover who you could trust on your journey. It might be me!
11 Years Experience
Online in Saint Leonards-on-Sea, England