Anger Management therapists in Shoreham-by-Sea, England
Browse Anger Management therapists in Shoreham-by-Sea, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, England
Anger Mgmt
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
We use techniques and coping strategies to help understand what type of anger that is presenting and explore it's origins .
20 Years Experience
In-Person Near Shoreham-by-Sea, ENG
Online in Shoreham-by-Sea, England
Anger Mgmt
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling, Diploma in Clinical Supervision
Living with angry outbursts can feel isolating and create shame. I can work with you to look for triggers as we find elements that can we worked on quickly to find you the resolutions you need.
7 Years Experience
Online in Shoreham-by-Sea, England
Anger Mgmt
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Shoreham-by-Sea, England (Online Only)
Anger Mgmt
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Anger is often a misunderstood and feared emotion, both to feel it within yourself and from others. I specialise in helping a person to understand their anger; why it's there, what it's for, and how they can manage and tolerate it.
11 Years Experience
Online in Shoreham-by-Sea, England
Anger Management therapists in Shoreham-by-Sea, England Statistics
Anger Management therapists in Shoreham-by-Sea, England average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Integrative Therapy (52%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 58% | Teen |
| 54% | Young Adult |
| 26% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 46% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 34% | Christian |