Life Transitions therapists in East Lake-Orient Park, Florida FL
We are proud to feature top rated Life Transitions therapists in East Lake-Orient Park. We encourage you to review each profile to find your best match.
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in East Lake-Orient Park, FL Florida (Online Only)
Life Transitions
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or other major changes. Our team helps clients process uncertainty, build resilience, and develop clarity and confidence during times of change.
6 Years Experience
Online in East Lake-Orient Park, FL Florida (Online Only)
Life Transitions
Marcy Miller
Pre-Licensed Professional, Ph.D.
Certain seasons of life invite deeper reflection. When roles shift and relationships change, the path forward feels less certain. Whether you’re navigating a transition such as divorce, parenthood, midlife changes, or questions about identity, these periods can bring both disorientation and opportunity.
Together, we’ll slow things down and explore what these experiences are asking of you. Rather than trying to resolve uncertainty too quickly, we’ll approach it with curiosity. Your thoughts, emotions, and reactions are meaningful signals that can guide you toward greater clarity and alignment.
We’ll also look at how past relationships and experiences have shaped your sense of self, and how those patterns may still be influencing your choices, boundaries, and connections today. Therapy becomes a place to integrate where you’ve been with where you’re going, supporting you in moving toward a life that feels more authentic, intentional, and whole.
6 Years Experience
In-Person Near East Lake-Orient Park, FL
Online in East Lake-Orient Park, FL Florida
Life Transitions
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Major life changes—whether expected or unexpected—can leave you feeling uncertain, overwhelmed, or disconnected from yourself. Therapy can help you navigate transitions with greater self-awareness, resilience, and confidence as you adjust to a new chapter of life.
3 Years Experience
Online in East Lake-Orient Park, FL Florida (Online Only)
Life Transitions
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Life transitions are varied and largely endless. We transition with jobs, academics, interpersonal relationships, age, identities. This is a normal part of life however these transitions can be stressful and challenging to navigate. It is important to have guidance & support along the way.
25 Years Experience
Online in East Lake-Orient Park, FL Florida (Online Only)
Life Transitions therapists in East Lake-Orient Park, Florida Statistics
Life Transitions therapists in East Lake-Orient Park, Florida average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
61%
Offer sliding scale
41%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 49% | LGBTQ+ |
| 36% | Men |
| 34% | Hispanic / Latino |
| 33% | Black / African American |