Anxiety therapists in Allapattah, FL
Browse Anxiety therapists in Allapattah, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kristin Jones
Licensed Mental Health Counselor, DHSc, LMHC
Anxiety and fear can make life very challenging and keep people from living with greater freedom and meaning. I help clients to better understand their anxiety and fear as well as teach them practical skills and tools that they can use to reduce anxiety and live life with greater freedom.
I also have created an online DBT Skills Program called Jones Mindful Living. This program provides useful skills for regulating emotions, tolerating distress, mindfulness, and interpersonal effectiveness. Learn practical skills for dealing with anxiety and fear. Learn more at www.jonesmindfulliving.com. Affordable program at $19/month and $159/year USD.
18 Years Experience
In-Person Near Allapattah, FL
Online in Allapattah, FL
Anxiety
Guerline Seraphin
Licensed Mental Health Counselor, LMHC
Its important to feel heard and understood. Your session allows you to vent, and speak your mind. It's okay to be yourself without feeling judge, and talk about things that's important to you. When you leave the session the goal is to feel empowered, hopeful and encouraged.
16 Years Experience
In-Person Near Allapattah, FL
Online in Allapattah, FL
Anxiety
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Experiencing anxiety and/or fears is very common when treating individuals who have experienced minority stress, traumatic experiences, unexpected life changes, physical assaults. TF-CBT among many other interventions I implement in therapy are focused on helping individuals reduce the physical/cognitive symptoms of anxiety. Once clients feel safe and ready they are welcome to discuss the fears associated to symptoms of anxiety. In therapy with me, clients will not be prompted to discuss their fears prior to being ready to do so.
1 Years Experience
In-Person Near Allapattah, FL
Online in Allapattah, FL
Anxiety
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Anxiety can feel like your mind is always looking for the next problem to solve. You may replay conversations, imagine worst case scenarios, or struggle to relax even when everything is ok. Together, we will identify the patterns fueling your anxiety and find ways to quiet the constant mental noise.
9 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
Anxiety and fears can feel so crippling that is makes you avoid the very things you love the most. EK Mental Health Counseling specializes in treating all types of anxiety and fears. Please reach out to find out how we can help.
11 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I can help.
33 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
Together we can go at the pace you set and work through techniques to lessen your anxiety levels. I utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy.
31 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
How do you know you have experienced anxiety? Because you are breathing—we all experience anxiety from time to time, but for some of us that anxiety becomes overwhelming as we struggle to think straight, worry, deal with racing thoughts that just seem to go round and round in our head, or maybe even have panic attacks or heart palpitations. With all of that going on in a brain that is hypervigilant and focused on keeping us safe, life can sometimes feel as if things are just never going to get better! Whether you are experiencing anxiety relative to a situation in your life that is causing you a lot of stress, are experiencing worries that are keeping you up at night, are having specific fears or phobias that are keeping you captive, or whether you are finding yourself with panic attacks or traumatic reexperiencing, therapy can really help! Together, we can work to help you figure out the root causes of your anxiety as well as to learn ways to help you manage those anxious symptoms. We can help you learn skills to help you deal with severe anxiety and ways to prevent that mild anxiety from getting worse.
With my experience of 20 years as a licensed mental health counselor, I have worked with many people struggling to find a sense of peace while dealing with any of the anxiety disorders. As someone who is no stranger to anxiety myself, I have sought out specialized training over the course of my career to help me… so I can help you. Even if you think that things might be hopeless right now, there is real relief possible in terms of managing your anxiety and being able to live a life you love.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Allapattah, FL (Online Only)
Anxiety therapists in Allapattah, FL Statistics
Anxiety therapists in Allapattah, FL average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
50%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 25% | Christian |