Internal Family Systems (IFS) therapists in Altamonte Springs, FL
Browse Internal Family Systems (IFS) therapists in Altamonte Springs, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
My own childhood was marked by many challenges, and it was my determination to rise above those hardships that inspired my path into counseling. I earned my Master’s degree in Marriage and Family Therapy and Mental Health Counseling from Barry University while teaching full-time and raising three children. That experience deepened my understanding of balance, perseverance, and the power of compassion.
Throughout my training, I discovered the importance of nurturing the whole person—spirit, soul, and body. While addressing symptoms can provide temporary relief, lasting healing begins at the root. I often compare it to a gardener pulling out weeds: simply trimming the tops may make the garden look better for a while, but unless the roots are removed, they will return. In therapy, when we work together to uncover and resolve the deeper causes of distress, you can experience genuine growth and transformation.
My goal is to help you cultivate resilience and create meaningful change so you can move forward with renewed energy, healthier relationships, and a greater sense of fulfillment.
7 Years Experience
In-Person Near Altamonte Springs, FL
Online in Altamonte Springs, FL
IFS
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Altamonte Springs, FL (Online Only)
IFS
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
At Hope Stream Counseling, we believe therapy should feel safe, collaborative, and deeply supportive. We provide trauma-informed care for individuals navigating challenges like ADHD, complex trauma, burnout, and overwhelming life stress. Many of our clients come feeling exhausted or disconnected, and we work together to create space for understanding, healing, and growth.
Our approach is warm, personalized, and grounded in evidence-based methods, including EMDR and other trauma-informed therapies. We focus on helping you build practical tools, strengthen resilience, and reconnect with yourself at a pace that feels right for you.
You don’t have to navigate this alone. Healing is possible, and there is hope.
14 Years Experience
Online in Altamonte Springs, FL (Online Only)
IFS
Jillian Lees
Licensed Clinical Social Worker, LCSW
My therapeutic approach focuses on the whole person. Specifically, working with female millennial clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
6 Years Experience
Online in Altamonte Springs, FL
IFS
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Altamonte Springs, FL
Internal Family Systems (IFS) therapists in Altamonte Springs, FL Statistics
Internal Family Systems (IFS) therapists in Altamonte Springs, FL average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (69%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
48%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 69% | Trauma and PTSD |
| 55% | Stress |
| 53% | Self Esteem |
| 52% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 27% | Military / Veterans |