Acceptance & Commitment Therapy (ACT) therapists in Boca Raton, Florida FL
Browse Acceptance & Commitment Therapy (ACT) therapists in Boca Raton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Boca Raton, FL Florida (Online Only)
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Boca Raton, FL Florida (Online Only)
ACT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Boca Raton, FL Florida (Online Only)
ACT
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with worry, health anxiety, perfectionism, overwhelm, or doubt? Is it interfering with your relationships, sleep, or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for yourself, especially if you're used to caring for others. It is time for you to slow down and focus on your own needs so you can start building the life you want.
I’m skilled in supporting clients with anxiety, stress, obsessive compulsive disorder (OCD), ADHD, and depression to develop better coping skills so that you can attain better balance, increase confidence, and enhance your emotional well-being. You don’t have to keep pretending you are okay or face these challenges alone. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own. Let's work together to help you achieve your goals and live a more fulfilling life.
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. There are many reasons we become stuck. Together, we can discover what is holding you back from living your best life.
19 Years Experience
Online in Boca Raton, FL Florida (Online Only)
ACT
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Whether you’re dealing with persistent stress, relationship issues, grief, or self-esteem struggles, our compassionate team of experienced therapists are here to support you.
We provide a diverse team of mental health therapists ready to assist you on your journey.
We are a dedicated team of mental health professionals. With a commitment to providing a safe and non-judgmental space, our experienced therapists prioritize empathy and active listening to support you through a wide range of life challenges.
13 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, FL Florida
ACT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, FL Florida
ACT
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Boca Raton, FL Florida (Online Only)
ACT
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Are you struggling in your relationships? Feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly get better? Do you feel hopeless about the future of your relationship? Whether you're facing conflict, trust issues, or emotional wounds from the past, you don’t have to go through it alone. With the right support meaningful, healthy connections can be restored. Together, we can work toward positive change and help you build the fulfilling relationships you deserve.
19 Years Experience
Online in Boca Raton, FL Florida (Online Only)
ACT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, FL Florida
ACT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding.
We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change.
Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals.
We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.
11 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, FL Florida
Boca Raton's affluent demographic creates distinct demand for therapists specializing in anxiety, relationship issues, and life transitions including divorce, retirement adjustment, and family conflict. The city has a large Jewish community and a significant retiree population, and many therapists offer culturally sensitive care and specialize in aging-related concerns, grief, and elder family dynamics. Boca Raton's proximity to Palm Beach County's well-developed addiction treatment corridor means dual-diagnosis therapists and addiction specialists are also well represented. Many practices serve clients across southern Palm Beach and northern Broward County.
Acceptance & Commitment Therapy (ACT) therapists in Boca Raton, Florida Statistics
Acceptance & Commitment Therapy (ACT) therapists in Boca Raton, Florida average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 60% | Trauma and PTSD |
| 57% | Stress |
| 49% | Social Anxiety |
| 48% | Self Esteem |
| 44% | ADHD |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 35% | Men |
| 25% | Hispanic / Latino |
| 25% | Military / Veterans |