Self Esteem therapists in Destin, FL
Browse Self Esteem therapists in Destin, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
Online in Destin, FL
Self Esteem
Heart Bonds Counseling
Licensed Clinical Social Worker
Many people struggle with self-doubt, harsh self-criticism, or feeling “not good enough.” Therapy can help you understand the experiences that shaped these beliefs and develop a healthier relationship with yourself. We support clients in building confidence, strengthening self-worth, and creating a life that aligns with their values and goals.
11 Years Experience
Online in Destin, FL
Self Esteem
Rachele Epp
Counselor/Therapist, LMHC, EMDRIA Certified Therapist™
Do you struggle with low self-esteem? Do you have negative voices in your head that reinforce that you are inferior? Voices that say you aren't good enough? Through CBT and EMDR therapy, you can replace those negative voices with healthy self-confidence.
36 Years Experience
Online in Destin, FL
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Destin, FL (Online Only)
Self Esteem
Monica Buttafava
Counselor/Therapist, M.S., LMHC
Self-esteem is a significant concern when addressing mental health in children, adolescents, and young adults. Self-esteem issues can lead and contribute to numerous problems such as depression and anxiety and can dramatically affect the behavioral, academic, and social aspects of a youth's life.
Psychotherapy can facilitate the process of fortifying confidence and implementing the necessary skills to build a strong foundation for an individual's self-esteem to rise and consolidate.
30 Years Experience
Online in Destin, FL
Self Esteem therapists in Destin, FL Statistics
Self Esteem therapists in Destin, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Hispanic / Latino |