Mindfulness-Based Cognitive Therapy (MBCT) therapists in Inverness, Florida FL
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Inverness. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Until All The Pieces Fit,LLC
Licensed Clinical Social Worker, LCSW
At Until All The Pieces Fit, therapy isn’t just about managing symptoms , it’s about understanding your story, finding calm within the chaos, and rediscovering your strength. I believe healing happens when you feel seen, safe, and supported, which is why my approach is grounded in compassion, collaboration, and genuine connection.
I specialize in helping children, teens, and adults work through trauma, anxiety, ADHD, depression, and other life challenges. Using EMDR and other proven techniques, I help clients make sense of their experiences and learn practical ways to create balance and peace in their daily lives.
Clients often tell me they appreciate my calm energy, down-to-earth style, and ability to help them feel comfortable opening up, even when things feel overwhelming. My goal is to help you connect the pieces of your story in a way that brings clarity, hope, and lasting change.
If you’re ready to start feeling more like yourself again, I’d be honored to walk that journey with you.
4 Years Experience
In-Person Near Inverness, FL
Online in Inverness, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Inverness, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Inverness, FL Florida
Mindfulness-Based Cognitive Therapy (MBCT)
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
34 Years Experience
Online in Inverness, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Morales
Counselor/Therapist, LMHC
I work to meet clients where they are on their mental health journey. You can expect a welcoming, supportive, and relaxed environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for clients to look back and see that they have made meaningful progress.
9 Years Experience
Online in Inverness, FL Florida (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Inverness, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Inverness, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$184
Accept insurance
59%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 56% | Social Anxiety |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 50% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 32% | Military / Veterans |
| 26% | Hispanic / Latino |