Anxiety therapists in Jacksonville, Florida FL
Jacksonville Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$190
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Jacksonville, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Rich Painter, M.S.
Marriage and Family Therapist, LMFT
Life has a way of making us feel overwhelmed and out of control at times. Fears, stress, and anxiety can build up and consume your thoughts and feelings. I believe that by exploring unmet needs from the past, people can develop healthier relationships today. By working through painful losses and wounds, people can release unhelpful beliefs about themselves and others in order to live more fully in the present and with hope for the future. We are hurt in relationships; we are also healed in relationship, and the therapeutic relationship can be a useful resource. If you are ready to take the next step I am here to support and empower you. I look forward to working with you!
14 Years Experience
In-Person in Jacksonville, FL 32256
Online in Jacksonville, Florida
Anxiety or Fears
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Anxiety and fears can often be misunderstood or minimized, yet they can profoundly impact daily life, manifesting as persistent worry, physical tension, or avoidance behaviors. These challenges may stem from past experiences, biological factors, or ongoing stressors, and they can feel overwhelming without the right support. Debra and Romeo are here to walk beside you with empathy and understanding, helping you navigate your anxiety and fears. They’ll work with you to develop strategies to manage these feelings, break free from limiting patterns, and build a sense of calm and confidence to face life’s uncertainties.
11 Years Experience
Online in Jacksonville, Florida (Online Only)
Anxiety or Fears
Kristena Martin
Licensed Professional Counselor, MS, LPC
I help you manage anxiety by teaching coping skills that promote emotional regulation and ease feelings of fear and worry. Therapy includes mindfulness, relaxation techniques, and deep breathing exercises to reduce physical and emotional symptoms. You'll learn to challenge anxious thoughts, build self-esteem, and practice assertiveness. I also offer integrative services, such as Biofeedback, Mindfulness, and Nature Therapy, to enhance emotional balance and overall well-being.
12 Years Experience
Online in Jacksonville, Florida (Online Only)
Anxiety or Fears
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
In-Person in Jacksonville, FL 32205
Online in Jacksonville, Florida
Anxiety or Fears
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in Jacksonville, Florida (Online Only)
Anxiety or Fears
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Anxiety often develops in self-reinforcing cycles, where the mind and body respond to perceived threats in ways that initially feel protective but can become limiting over time. What begins as a natural stress response can evolve into patterns of avoidance—of certain places, situations, or even emotions—which ultimately strengthens the anxiety and makes everyday life feel increasingly constrained.
Physically, anxiety can manifest through tension, restlessness, fatigue, or disrupted sleep. Emotionally, it may lead to constant worry, irritability, or a sense of being overwhelmed. These symptoms can interfere with your ability to function, connect, and engage in the life you want to live.
In therapy, we work together to gently interrupt these cycles by increasing awareness of triggers, exploring the root causes of your anxiety, and building practical tools for managing stress. My goal is to help you regain a sense of control and confidence, so you can move through life with more ease, resilience, and clarity—on your own terms.
16 Years Experience
Online in Jacksonville, Florida (Online Only)
Anxiety or Fears
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face it is so true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach is tried and true.
30 Years Experience
Online in Jacksonville, Florida (Online Only)
Anxiety or Fears
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
In-Person in Jacksonville, FL 32217
Online in Jacksonville, Florida
Anxiety or Fears
Let'z Talk, LLC
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel like you’re constantly bracing for something to go wrong, even when everything looks fine on the outside. I help clients understand the root of their worry, develop practical coping strategies, and regain a sense of balance and control. Together, we explore the thoughts, patterns, and triggers that fuel anxiety, while building tools that help calm the mind and reduce physical tension. My approach is supportive, culturally aware, and grounded in evidence-based practices that help you move from fear and overwhelm to clarity and confidence. You deserve relief, and therapy can help you breathe again.
3 Years Experience
Online in Jacksonville, Florida (Online Only)
Anxiety or Fears
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
In-Person in Jacksonville, FL 32256
Online in Jacksonville, Florida