Self Esteem therapists in Lake City, FL
Browse Self Esteem therapists in Lake City, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Self-esteem is a sense of personal worth. How much do you respect and value yourself determines your self-esteem.
It is an important aspect of your personality because it affects almost every sphere of your life.
Fortunately, improving self-esteem and developing a healthy mindset are possible. You can either make some lifestyle changes yourself or you can get help from a professional mental health counselor. The important thing is taking action and please contact me today for more info.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
Online in Lake City, FL
Self Esteem
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Do You Feel Held Back by Self-Doubt and Negative Self-Talk? Do you often find yourself questioning your worth, abilities, or decisions? Do you struggle to assert yourself, set boundaries, or pursue your dreams due to a lack of confidence? Low self-esteem can be a major barrier to personal growth and fulfillment, causing you to feel stuck, anxious, and unfulfilled. The good news is that with the right support and tools, you can cultivate a stronger sense of self-worth, resilience, and purpose. As a therapist specializing in self-esteem and personal growth, I'm here to help you break free from self-limiting beliefs and unlock your full potential. Effective therapy is about self-reflection, embracing the full spectrum of your experiences as opportunities for true personal development. Our focus will be on cultivating an authentic sense of self-worth, grounded in the actions and choices you control, and acceptance for things you can't control.
19 Years Experience
Online in Lake City, FL
Self Esteem
Jennifer A Kodrik, PsyD
Psychologist, PsyD
That inner voice telling you you're not enough can be relentless — and it often runs so quietly in the background that you stop noticing it's there. Together we'll trace where it came from and build a more honest, more compassionate relationship with yourself.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Lake City, FL (Online Only)
Self Esteem
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe that everyone deserves to feel confident, empowered, and worthy. If low self-esteem is affecting your relationships, career, or overall well-being, our dedicated counselors are here to support your journey toward self-discovery and self-acceptance.
Through personalized counseling, we help you identify and challenge negative thought patterns, build healthier self-talk, and cultivate a stronger sense of inner worth. Our compassionate team creates a safe and supportive environment where you can explore your struggles, set goals, and celebrate your growth.
When paired with holistic treatments like acupuncture, clients often experience greater emotional clarity and a renewed sense of balance—supporting both mental and physical wellness.
Let us help you reconnect with your strengths and step into your full potential. Reach out today and take the first step toward becoming your most confident, authentic self.
7 Years Experience
Online in Lake City, FL
Self Esteem
Just As You are...
Licensed Mental Health Counselor, LMHC
CSTS- Certified Shame-Informed Treatment Specialist
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
low self-esteem manifests, the results are always the same:
Depression and anxiety
Lack of joy in life
Anger, guilt, sadness
Self-doubt
A lack of resilience
Loneliness
Isolation
Eating issues
Codependency
Self-harm
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having said this, most people developed their self-esteem issues in childhood and have been living with low self-esteem for a very long time. For this reason, it is advised that they seek the guidance of a trained therapist.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
Online in Lake City, FL
Self Esteem therapists in Lake City, FL Statistics
Self Esteem therapists in Lake City, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Hispanic / Latino |