Stress therapists in Lake City, Florida FL
Stress
Dr. Kelly Smith
Psychologist, Ph.D.
When you work in certain fields ongoing stress is a part of your job. However, sometimes when you go home it isn't so easy to just put that down. Families don't always understand why you are on guard, have difficulty turning off your brain, are irritable, angry, sad, or shut down emotionally. Sometimes those hard experiences that you see stick with you. At work they all get it, but you can't always be at work. It is possible to learn ways to better manage stress and let go of those memories so that when your loves ones need you, you can be present, loving, and connected. Don't let your job make your family a statistic.
14 Years Experience
Stress
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.
43 Years Experience
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
19 Years Experience
Stress
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
7 Years Experience