Anxiety therapists in Lutz, Florida FL
We are proud to feature top rated Anxiety therapists in Lutz, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Alex Kawliche
Licensed Mental Health Counselor, LMHC, CRC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
7 Years Experience
In-Person Near Lutz, FL
Online in Lutz, Florida
Anxiety or Fears
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.
25 Years Experience
In-Person Near Lutz, FL
Online in Lutz, Florida
Anxiety or Fears
Heidi Ison
Licensed Clinical Social Worker, MSW, LCSW, QSP, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!
18 Years Experience
In-Person Near Lutz, FL
Online in Lutz, Florida
Anxiety or Fears
Dr. Mona E Stribling
Psychologist, Psy.D.
Is overthinking or overwhelming worry getting in the way of your school, work, social, or home life? Do you experience any of these sensations: nervousness, restlessness, tension, panic, pounding heart, difficulties breathing, excessive sweating, or trembling? Does fear keep you from connecting with others, making decisions, or going places and doing things you want or need to do? Do you drink too much, use drugs, or do other unhealthy activities to cope with stress/anxiety? Do your thoughts, feelings, and actions seem out of control, and you’re unable to relax? If you answered yes to any of these questions, please know that you are not alone and that anxiety is very treatable.
I have extensive knowledge and experience in successfully treating anxiety disorders, and I’m confident that together we can help you face, cope, recover, and move forward happier, more fulfilled and productive.
20 Years Experience
Online in Lutz, Florida (Online Only)
Anxiety or Fears
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
25 Years Experience
Online in Lutz, Florida (Online Only)
Anxiety or Fears
Lucas Kockler
Licensed Mental Health Counselor, LMHC, NCC, MA
Anxiety is rampant in the world and can be debilitating for many individuals. It is critical to examine our thoughts and do some self searching to discover the roots of our anxiety and fears and ultimately find the courage to overcome them. Our fears are do not actually happened 90% of the time, so we have to learn to take control of ourselves and think differently.
6 Years Experience
Online in Lutz, Florida (Online Only)
Anxiety or Fears
Lauren A. Matos
Counselor/Therapist, LMHC, MCAP
With 10 years of experience guiding individuals through managing anxiety and fear, I offer a supportive approach that empowers my clients to build resilience. I recognize that anxiety can feel overwhelming, and I am dedicated to helping each person develop effective coping skills in a safe, compassionate space. My approach encourages growth, self-acceptance, and confidence, making it possible for you to face your challenges with greater ease and strength.
13 Years Experience
Online in Lutz, Florida (Online Only)
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
Leveraging my expertise in cognitive-behavioral therapy (CBT), I have effectively treated anxiety disorders by collaborating closely with clients. Together, we identify and challenge the maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and tailored homework assignments, I guide clients in developing essential coping strategies, such as relaxation techniques, exposure therapy, and cognitive restructuring, to help them manage and overcome their anxiety.
9 Years Experience
Online in Lutz, Florida (Online Only)
Anxiety or Fears
Tammy Morath, LMHC
Licensed Mental Health Counselor, LMHC-S
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
13 Years Experience
In-Person Near Lutz, FL
Online in Lutz, Florida
Anxiety or Fears
Jenine LaCoe
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
Anxiety is very misunderstood and at times when I say the word, individuals do not realize their actions, thoughts and feelings are anxiety. It is frustrating and heavy to always feel as if you are in fight or flight mode but there are ways to change your brain from thinking that is the go to internal response. Let's try to lighten the ruminating, fear, worry, embarrassment, guilt and shame and create better coping skills for those automatic thoughts or days of just feeling frozen in a moment or all day long. You are important and you deserve to live a lovely life with a quiet mind.
5 Years Experience
In-Person Near Lutz, FL
Online in Lutz, Florida