Anger Management therapists in Milton, Florida FL
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Sala Psychology
Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Anger Management
Amy Sherman
Licensed Mental Health Counselor, MA, LMHC
Managing your anger takes a commitment to understanding your behavior and how it impacts others. With education and effective tools, you learn a new way of dealing with the challenges and stresses you experience.
28 Years Experience
Anger Management
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Learning how to deal with emotions and how to express yourself appropriately is most important to successful relationship in life.
26 Years Experience
Anger Management
Jenine LaCoe
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
I believe anger at times is truly linked with sadness or other emotions. Let's find different ways to communicate emotions and create a better life for you and others in your life.
4 Years Experience